YOU DESERVE TO LIVE AUTHENTICALLY
LGBTQ+ & Neurodivergent affirming therapy in Camp hill, pa
let’s be honest:
It’s exhausting constantly being told you don’t belong.
Whether you are ready to break down barriers preventing you from reaching your goals or trying to lay a new foundation in your life, First Brick Counseling is here for you.
ARE you…
Struggling to navigate a world not accommodating to your needs?
Whether you are experiencing bullying or fighting back against discriminatory policies, the world around you may not always be supportive of what works for you. We address healthy ways to deal with these types of challenges.
Feeling tired from masking your authentic self?
It is exhausting trying to pretend to be someone you are not. Society pressures us to fit into a certain mold. It is time to remove the mask and embrace your unique traits.
Wondering if your relationships are right for you?
It is difficult to set boundaries and build healthy relationships, especially when living authentically is new to you. Let’s break the cycle together.
I’M Jay.
I believe you don’t have to force yourself into a box of society’s expectations.
I specialize in helping LGBTQ+ and/or neurodivergent teens & adults who want to live their most authentic self and not be restricted by society’s expectations. I work with depression/anxiety related to living in an oppressive & capitalist system. I can assist with exploring your individual traits and strengths, and how to embrace them.
Together we can break down barriers or lay a new foundation for your life.
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Perhaps you're having difficulty navigating relationships with friends & family or find yourself exhausted by today's political climate. Maybe you are struggling with exploring your own identity or having difficulty with setting boundaries.
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Maybe you are tired of everyone constantly pointing out your deficits or traits you need to hide from society. There’s feelings of frustration with miscommunication because people don’t understand your way of communication. Perhaps you feel like a failure because of the need for accommodations.
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Are you seeking gender affirming care such as hormones or surgery? Does your insurance or doctor require a letter from a mental health professional? For individuals ages 18+, we provide gender affirming letter evaluations in one session.
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Maybe you are feeling the pressure of doing everything or working yourself to the ground and don’t want to deal with it anymore. There’s a sense of dread and constant “what if…?” questions going through your head. It’s exhausting and time for a change.
Learn More ⟶
Here’s how I can help:
Let’s make therapy simple.
1
Reach out
Review my FAQs to answer potential questions you may have. Then, contact me via email or Contact Form so we can schedule a 15-minute consultation. During that consultation, we’ll decide if we are a good fit to work together.
2
Get to work
Our first session with be an initial evaluation. This assists me with adapting my approach to meet your needs. After the evaluation, we will determine frequency of sessions and outline our therapeutic plan.
3
See change
Depending on the goals set, see the change you want. Feel more empowered to take control over your life.
Ready to get started?